Transform your health through personalized yoga, meditation, and breathwork programs that honor ancient Sanskrit traditions while addressing modern wellness needs.
pronounced Aarthi
Your guide to holistic wellness and transformation
Born in North Carolina and raised in Virginia to Indian parents, I've lived at the intersection of Eastern wisdom and Western methodology my entire life. This unique perspective shapes everything I bring to your wellness journey.
After years in the healthcare industry, I discovered the profound healing power of yoga, breathwork, and meditation for emotional regulation. This personal transformation led me to integrate ancient Sanskrit practices with modern wellness approaches, creating powerful protocols for lasting change.
Personalized yoga therapy and wellness programs designed for your unique healing journey
Personalized yoga, breathwork, and meditation sessions tailored to your specific needs and wellness goals.
Custom-built 60-minute yoga and meditation sessions with nourishing meals for groups of 5 or more.
Comprehensive 1-on-1 coaching programs custom-built for deep transformation and lasting results.
Immersive retreat experiences combining yoga, meditation, breathwork, and quantum healing in beautiful settings.
Book NowThree Pillars of Transformation for Complete Mind-Body-Spirit Healing
Experience the power of personalized yoga therapy and holistic healing
Every transformation begins with understanding your unique needs, goals, and current challenges. Let's explore how we can work together to create your personalized wellness protocol.
Schedule a 30-minute discovery call
Online consultation via secure video platform